Santosha & Smoothies: A New Year's Celebration
New Year's Day joyful vinyasa flow and smoothie social!
Type of Event
New Year's Day from 10 am - noon
In nearly every translation of the Yoga Sutra, Santosha is interpreted as the “greatest happiness.” Start your year off right by joining Karen Ring for Santosha & Smoothies, a joyful vinyasa class and smoothie social. This event is a great opportunity to explore the notion of Santosha (contentment & gratitude,) release blockages (let go of the past,) remind ourselves how to enjoy our bodies right now (be in the present moment,) and reconnect with heart and spirit (rejuvenate ourselves for the future!)
Forget unrealistic new year’s resolutions - flow with joy and allow yourself to have the Happiest New Year in 2015! Accept life as it is with ease and gratitude and you experience unconditional happiness, a state that allows us to find contentment in any situation, whether you are in an uncomfortable yoga pose or stuck in a traffic jam. When we let go of our narrow idea of happiness, expand our expectations and open ourselves to all experiences, we take the first steps toward Santosha. Walk with us!