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SATI Dynamic Balance

Search stillness in movement to fix the balance between your inner and outer world!

Where

All Round3268677
Viale don pasquino borghi 96, Rome RM, IT 00128
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 22
2018
20:00 pmto22:00 pm

Price

15 €

Full Description

SATI Dynamic Balance to explore the balance between your physical abilities, between strength and flexibility, heaviness and lightness, movement and stillness!
SATI Dynamic Balance

SATI Dynamic Balance uses sequences strictly designed to explore the balance among our physical skills. Specific exercises optimize muscle balance by equilizing effort between agonist and antagonist muscles. Therefore, there is no predominance of tone of a particular muscular group. The joints are functioning properly and the overall posture is indirectly reinforced.