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Sattva Yoga Taster Class

Sattva Yoga Taster Class

Website

Where

Embody Wellness
Average: 5.0 of 5 stars

3 Reviews

Unit 9, London GB SW8 2LE
Location Map

Type of Event

  • Workshop

Levels

When

Sep 18
2016
13:30 pmto15:30 pm

Price

£15

Full Description

Join Caleb Packham for this very special yoga journey combining asana, meditation, pranayama, kriya and free movement.

Sattva means whole, complete, balance, truth. It is more than a physical practice. It combines posture, meditation, breath, kriya, wisdom and free movement to create energetic shifts in body, mind and spirit.

Sattva Yoga was developed in the Himalayas over a decade ago by Anand Mehrotra, and has now spread around the world. It includes ancient yogic techniques as well as current evolutionary practices to create a clear path for the individual to experience a full, healthy, abundant, joyous life.