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Savasana by the Sea

Seventh Annual Women's Yoga Retreat

Where

La Mer Beachfront Inn7341857
1317 Beach Avenue, Cape May US
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Oct 28 to
Oct 30
2016
15:00 pmto10:00 am

Hotel Check in is at 3:00 pm on Friday, October 28th. Check out is at 10:00 am on Sunday, October 30th.

Price

$509

Register before August 1st with a deposit of $250 and the cost of the entire weekend is $469 pp all inclusive based on double occupancy. Price will be $509 as of August 2nd. Balance is due on September 1st. (after which there are no refunds.)

Full Description

Chakra Exploration Weekend.

Hotel check-in is between 3:00 and 5:00 pm

Friday night - 5:30 to 6:45 pm working with stability and flow as we explore the first and second chakras.

Dinner will be at 7:45 pm.

Saturday morning meditation - 7:20 to 7:50 am. Focus will be on the seventh chakra.

Saturday morning - 8:00 am to 10:00 am exploring our power center, the solar plexus and the third chakra.

Breakfast will be from 10:15 am to 12:00 pm.

The middle of the day is yours to do as you please.

Saturday afternoon - 3:45 to 5:00 pm back bending workshop, opening the fourth chakra.

Saturday night - 5:00 to 6:30 pm exploring the fifth chakra.

Dinner will be at 7:30 pm.

Sunday morning meditations - 7:20 to 7:50 am. Focus will be on the seventh chakra.

Sunday morning - 8:00 to 9:45 am. Restorative yoga and Yoga Nidra, the sixth chakra

Check out is at 10:00 am.

Brunch will be served at 11:00 am.