Type of Event
Please check website above for full schedule.
Single supplement is £425. Price includes all workshops, accommodations, meals and ferry crossing.
This weekend will be an opportunity to explore in an innovative way patterns of movement and 'being', to develop your own intuition to understand your needs more deeply. This integrative approach will combine ways of moving that engage muscular structure, support bone alignment, re-balance the nervous system and connect body with mind, responding to what is actually happening in the given moment. This way of practicing enables a freedom, ease, balance and grounded-ness which can be taken and used at home and if your daily lives. Giving yourself this time and space is invaluable for supporting your wellbeing.