Seasonal Yoga workshop SOLD OUT!
A 1 and 1/2 hours mini workshop inspired by the seasonal changes. Advanced booking essential, please contact me.
Type of Event
One off 90 minutes class .
A one off evening mini workshop centred around the seasons: we will go through Spring and Summer exploring renewal and growth followed by Autumn and Winter with their mellow and calming nature.
The first half will be typically Yang with postures to cleanse and energizes , the second half will explore Yin yoga closing with an extended Yoga Nidra.
Fidelity cards holder may use one of their stamps.