Secrets of being Ageless
You will be given the tools to adjust and readjust your body to achieve a pain free life style. The key is movement by staying elastic each day is a gift.
Type of Event
Friday and Saturday morning.
10:30 to 12:00
A mysterious river called the Lymph system courses through your body. Treat it well, and it just might enhance your life. Three postures will be taught each day during this workshop. Toxin leave .A claim of a new energy will flow. 90 min. duration.
Wear comfortable clothing. Bring a mat, 2 blankets,(Indian Preferred) Other props will be available to modify your postures.