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Secrets of internal health seminar

Our last seminar before Christmas was missed by many (and we didn’t have time to cover everything) so we are recapping and extending this important workshop with different examples and exercises, with more focus on the psychological mindset necessary to transform your work.

Where

Fawcett Rd, Portsmouth, Southsea PO4 0DL, Portsmouth GB

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 2
2020
13:00 pmto15:00 pm

Priory School, Portsmouth PO4 0DL
Sunday February 2nd 1-3pm
Developing and understanding internal energy

Price

£20

Full Description

Why does Tai Chi, QiGong and Yoga have such a transformative effect on your health?
The ancient masters of the arts concealed advanced methods of stimulating your body to heal itself within the postures and movement of our practise.
In this seminar we will explain how the Chi system works, the relationship between the Chinese acupuncture system and Indian Chakra theory, how and why the original forms were developed, and lots of practical exercises!
No need to book, come and pay on the day.