Self Awakening Retreat
When is the last time you give yourself a chance to break from your routines? What if you have a chance to change your tiredness into a life
Type of Event
- Core Strength
- Mantra Yoga
- Yoga Therapy
About this Event
Created by Master Ketut Arsana, Self-Awakening Retreat is a program designed to open chakra and balance the energy through yoga, purification ritual, sound healing meditation where you simply be brought to listen your heart beats and feel steady in the state of silence.
Awaken to the Truth of your Being. Connecting with an amazing group of people and taking lots of solo time, sharing delicious food, making new friends and nurturing your soul.
Experience the exquisite Balinese culture with holy water purification to a temple, sunrise walking around Junjungan Village, take a journey in sound healing meditation that relaxes your body and mind and stimulate the circulation of lymph fluid around the body through Lymphatic massage treatment.
This is the retreat you’ve been waiting for. Om Ham Retreat and Resort works hard to provide sustainable, ecologically friendly services.
Who is this retreat for?
For you who are dealing with emotional problems which will be released through Yoga Asana and breathing technique
For you who wants to maintain your overall health
For you to balance your chakra and energy
For you to experience deepen emotional and wellspring through silent meditation and purification
For you to try to slowing down and reflecting on your past to understand the present and be able to life in the present time
What is included?
- 4 Nights private Superior Room
- Full board meals
- Daily Kundalini Tantra Yoga
- Sound Healing Meditation
- One Day Silent Meditation and Fasting
- Sunrise Walking
- Purification to Holy Water Temple
- Lymphatic treatment
Day 1: Welcoming Ritual
14:00 – Check in at Om Ham, Welcome ritual by Bodyworks Spirit Spa
17:00 – 18:30 Opening ceremony in front of Ganesha statue (Floating candle at Ganesha statue)
18:30 – 20:30 Welcome dinner
Day 2: Gangga Retreat & Workshop
05:30 – 07:30 Purification ceremony at Mengening Temple
08:00 – 09:00 Breakfast at OM HAM
10:00 – 12:00 Workshop Kundalini Tantra Yoga
12:00 – 14:00 Lunch
15:00 – 16:30 Lymphatic massage
17:00 – 18:30 Meditation and Agni puja
18:30 – Dinner
Day 3: Self Love
06:30 – 07:45 Nety pot practice followed by Surya Namaskar Yoga Asana
08:00 – 09:00 Breakfast
09:30 – 11:00 Ashram Journey & discussion session
11:00 – 12:00 Relaxing healing massage
12:00 – 13:30 Lunch
14:00 – 16:00 Workshop Self Love through healing and massage
16:00 – 17:30 Meditation flow yoga
18:30 – Dinner
Day 4: Monobratha
05:00 – 05:15 Wake up call
05:15 – 05:15 Morning Herbal Tea at Tulsi
05:30 – Depart to Ashram – Opening Monobrata – Walking meditation
07:00 – 09:00 Rest – fruit and smoothies for breakfast
09:00 – 09:30 Ganesha meditation – releasing obstacle in silent meditation
09:30 – 10:30 Karma yoga (making Garlan)
11:00 – Self pray and singing bowl meditation
13:00 – Resting – fruit, smoothies and fresh young coconut for lunch
15:00 – 16:00 Shower & change. Prepare for closing Monobrata.
16:00 – 17:00 Walking meditation
17:00 – Guru blessing & closing ceremony
18:30 – Farewell dinner
Day 5: Farewell
09:00 – Breakfast
11:00 – Farewell treatment, 10 minutes treatment (farewell touch)
12:00 – Check out
What to bring:
- Clean and comfortable yoga clothes.
- White on top for Kirtan and meditation (shoulders should be covered).
- Sweater or scarf for night activities.
- Personal medicine or requirement.
- Bottle water – you may purchase it at our restaurant for mineral water.
- A white top to wear on meditation and Kirtan
- A comfortable outfit for daily activity (make sure you bring enough T-Shirt for Purification Session) – no tank top.
What Om Ham Retreat Center provides:
- Workshop booklet kit
- Yoga mat
- Cushion & bolster
- Unlimited refill mineral water
- Nety pot
- NoteBook & pen
- Sarong & Sash for Purification
- 1 Yoga t-shirt
Early bird : IDR 8,050,000/person (expires on November 30th, 2019)
Normal Price : IDR 10,710,000/person
For all enquiries please contact :