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Self-Care through Yoga & Massage

Join my partner Grant RMT and I for this 3-hour workshop and discover the power of healing movements and self-massage.
Learn simple self applied techniques to assist and maintain your body’s health.
Includes take home materials so you can continue your practice of self-care.

900 1st Avenue West, Owen Sound ON, CA N4K 4K4
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 30
2014
18:30 pmto18:30 pm

Join us for this 3hour workshop and discover the power of healing movements and self-massage.
Learn simple self applied techniques to assist and maintain your body’s health.
Includes take home materials so you can continue
your practice of self-care!
Sat May 31, 1:30-4:30pm
Tone Studio, Owen Sound, ON

Price

35 CAD

$35 before May 17th / $45 after May 17th
Register online
or Call (519)-935-9905

Full Description

Grant Bradley-Low RMT, has graduated from Centennial College‘s Massage Therapy program in 2010. Grant focuses on rehabilitation, fascial work, deep tissue and sports massage. Combined with a background in Reiki and other relaxation techniques, Grant is able to provide specific treatment focused massage, general relaxation massage or a nice blend of the two. He works with his clients to develop an individual treatment and approach that will suit their goals.

Julie Lelièvre CYT, has graduated from 200-hr DevaTree Cross-Disciplinary Yoga Teacher Training in 2013. Julie loves to share her knowledge about yoga, she designs her classes with a weekly focus that allows to bring awareness to the multi-dimensional self (physical, mental, emotional and spiritual). She leads her students into a complete approach of Hatha yoga (centering, breath practice, asanas, mediation/relaxation) and likes to interweave other yoga styles like vinyasa, restorative and therapeutic. Julie has her White belt in Nia and is currently taking the 100-hr DevaTree Integrative Anatomy and Therapeutics training.