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Self-Enquiry Meditation for Beginners

“Self-Inquiry Meditation” is the hallmark of “Yoga in Daily Life” the system. The deep concentration and meditation practices are developed step-by-step to help us attain Self-Knowledge through self-control and self-development.
The goal is to experience and realise the Divine Self (Atma) within us.

46 Doggett Street, Newstead, Brisbane QLD, AU 4006
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Apr 8 to
May 6
2014
12:45 pmto13:45 pm

Tuesday 7.45 - 8.45 pm
5 weeks

Price

$50 AUD

Full Description

"Self-Inquiry Meditation" is the hallmark of "Yoga in Daily Life" the system. The deep concentration and meditation practices are developed step-by-step to help us attain Self-Knowledge through self-control and self-development.
The goal is to experience and realize the Divine Self (Atma) within us.

The class includes, relaxation, meditation, philosophy and the correct practice; including sitting, spinal adjustment and breathing. You will learn techniques that you'll find helpful for an ongoing daily meditation practice.