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Self Nurturing Sunday for Body, Mind and Soul

When was the last time you took time out JUST FOR YOU?
May be it's time to get away for a day and enjoy some natural space for you to meditate, practice yoga, meet other people, cook and eat healthy food and simply reconnect with your SELF, with your SOUL.

Where

Rafal de Ruberts2963007
Rafal de Ruberts, Ruberts Islas Baleares, ES

Type of Event

  • Retreat

Yoga Styles

Levels

When

Dec 6
2015
10:00 amto18:00 pm

Price

35 €

Full Description

When was the last time you took time out JUST FOR YOU? Before Christmas stress arrives take some time for you to get away for a day and enjoy some natural space for you to meditate, practice yoga, meet other people, cook and eat healthy food and simply reconnect with your SELF, with your SOUL. In my personal practice it's incredible what can happen when you give yourself a day to connect to the body, mind and soul. In the program would be : an energetic Vinyasa Yoga class with Meditation in the morning, a circle of introduction, cooking healthy vegetarian lunch all together, a small workshop about ending the year, time for you to meditate or take a walk and restorative yoga with life music in the end to finish the day and assimilate all the benefits and take them with you to the next year. Sounds like a lot for a day ) You deserve it! If you are interested in joining please let me know and I will send you a personal message. Hope to share that beautiful day with you! The price will be 35 E for the whole day to cover the expenses of food and classes. MAX 8 people)