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Self Purification Through Integral Transformational Hatha & Vinyasa Yoga - 7 Day Retreat

Come to the beautiful Greek island of Paros for your self purification through Transformational Hatha, Vinyasa and Yin Yoga.

Whether you need a physical, emotional or mental detox, want to deepen your understanding of yoga and of yourself, or are looking to work towards a 200 level TTC, or to add to an existing certification for continuing professional development, these 7 days will be a significant part of your journey.

Naousa,Paros, Paros GR 84401
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jun 1 to
Jun 8
2015
14:00 pmto12:00 pm

Daily schedule (all activities optional, free day on Sunday 7th)
pre-8.45: Self-practice at the hotel
7.30-8.45: Tea, fruits and nuts available
8.45-8.50: Walk to the yoga studio (5 mins)
9.00-10.20: Morning creative Vinyasa flow
10.30-12.00: Integral Transformational Yoga (with asana, pranayama and mantra)
12.00-13.00: Brunch at hotel (vegetarian salads with yogurts, fruit, nuts, juice)
13.00-16.00: Free time – rest, walk, beach, etc
16.00-18.30: Theory followed by mantra healing
18.30-20.00: Evening restorative Yin, Transformational and Yoga Nidra
20.15-21.30: Dinner
22.00-22.30: Meditation – exploring different practices

If you are interested in our 21 day Teacher Training Course (TTC) taking place in Paros from 1st to 21st June, head over to for more info, and for our 11 day self purification retreat head over to for more info

Price

800 €

10% discount for early bird registration before 30th April.

What's included in the price: all course teaching, practical sessions, materials, Yoga Alliance International certification, delicious vegetarian food, shared accommodation with pool, Summer solstice celebration.

If you would like to join us on a non-residential basis you are most welcome, and your investment is as follows: Own food and accommodation = 425 Euros // Non-residential with food = 625 Euros

Full Description

Each day will consist of a flowing rhythm of practice and learning
Deep exploration through Transformational Hatha, Yin and Vinyasa
Pranayama, mantra and meditation sessions
Chakra work, healing, connecting with self and collective consciousness
Physiology and philosophy group learning and discussion
Delicious locally sourced vegetarian meals
Time and space for reading and walks in nature
Dynamic meditations including dance and movement
Individual and group sharing
Honouring sacred rituals and sacred spaces

Go deeper in your practice and understanding of yoga systems to detox, relax and recharge
Detoxify, purify and clear blockages with Transformational Yoga
Relax and restore with Yin nurturing practices
Recharge with slow flowing fluid Vinyasa sequences
Integrate meditation and self observation
Open your heart and step towards consciousness with Bhakti practices
Deep relaxation to release tension on multiple dimensions
Meet your essence within movement and within stillness

Daily schedule (free day on Sunday 7th)
pre-8.45: Self-practice at the hotel
7.30-8.45: Tea, fruits and nuts available
8.45-8.50: Walk to the yoga studio (5 mins)
9.00-10.20: Morning creative Vinyasa flow
10.30-12.00: Integral Transformational Yoga (with asana, pranayama and mantra)
12.00-13.00: Brunch at hotel (vegetarian salads with yogurts, fruit, nuts, juice)
13.00-16.00: Free time – rest, walk, beach, etc
16.00-18.30: Theory followed by mantra healing
18.30-20.00: Evening restorative Yin, Transformational and Yoga Nidra
20.15-21.30: Dinner
22.00-22.30: Meditation – exploring different practices

Also included:
Yoga Alliance International certification
Transformational Yoga training manual
Accommodation in shared room
Delicious vegetarian meals
One-to-one guidance with your lead tutor
All course teaching, practical sessions, materials, food and accommodation are included. The practical and theory sessions take place at the beautiful Paros Yoga Shala and accommodation is at the tranquil Sunrise Hotel Apartments in Paros with swimming pool and wonderful views, just five minutes walk away from the yoga studio. We will take a short walk to the Open Garden Restaurant a delicious dinner will be prepared fur us.
Flights and boat and transfers not included (see “Getting here” information below).

Optional extras:
Hiking
Aerial yoga
Singing bowl healing
Reiki and massage
Creating rituals

Your guides
Irana JiAn (Yogratna) is a senior teacher, and welcomes you to Paros for your TTC. She will help you to bring greater awareness into daily life. “Simply live, present to the moment, follow your heart, listen to the wisdom whispered on the breath of life every day. I have been teaching for a number of years and I feel a great joy in seeing practitioners heal and transform themselves and their lives through yoga practice. For me as a teacher it is important to teach yoga as conscious evolution. As a means for coming closer to our essence, getting the sense of integrity, stability and presence through embodiment as well as a strong Earth connection. By synchronizing breath and movement, I guide students from external alignment to the awareness of internal space and freedom.”
Katy Robinson (Krsnakali) is a yoga and meditation master, and a co-director of the SriMa International School of Transformational Yoga. She has been practising yoga since 1999, leading her into deeper studies with different forms of yoga including Transformational, Sivananda and Yoga for Anxiety and Depression. “Connecting body, breath, heart, mind and soul has brought an awareness and inner stillness I didn’t believe was possible before. I love being in this space of teacher and eternal student, and hope we can share the magic of yoga too. Close your eyes, breathe and become present to your intention.”

Getting here and away
Fly with Easyjet or Ryanair to Athens, then take the boat from Piraeus to Paros with
A bus shuttles from Athens airport to Piraeus port
Boats depart daily from Piraeus at 07.25 and arrive to Paros at 11.40
Boats depart daily from Paros at 19.15 and arrive Piraeus at 23.15
Arrive in Paros in the morning of Monday 1st June, then settle and begin the retreat gently in the afternoon
Depart Paros in the evening of Monday 22nd June after a beautiful closing ceremony the previous evening, on the Summer Solstice
If you would like to extend your stay in Paros for a few days, we can help to arrange this

Reserve your place
Please contact Katy on to reserve your place
Or if you have any questions about the course or would like to discuss a payment plan or any other details email or call on +447748849829
We looking forward to leading you on your yoga teaching journey and sharing this transformative experience with you.

With light and love,
Irana and Katy xx

“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.” ~ Rumi