Seva Sunday - A Jivamukti and Restorative Yoga Workshop
Join Jac Godfrey and Andy Nathan for a morning of delicious, juicy Jivamukti yoga practice, focusing on ease and fluidity in the hips, through a steadily building vinyasa flow.
Type of Event
A kirtan (sacred sanskrit chanting) to elevate the bliss
A cosy, nourishing restorative practice with savasana massage
A sharing of a warming vegan 'Buddha Bowl' meal
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contact or t: 0778 430 1499
We will also learn a little about the work of the children's charity to which all funds will be donated from Dinah Findlay, the charity founder.
"The best way to uplift our own lives is to do all we can to uplift the lives of others" Sharon Gannon