Shadow Yoga Balakrama Prelude 6-week series
Balakrama is the first of the Shadow Yoga Preludes and provides a great preparation upon which to build a rewarding Hatha Yoga practice.
Type of Event
We may extend as needed, if folks are away/busy Memorial Day weekend.
$140 for the 6-week series or $30 to drop-in
Balakrama is a sequence of simple yet challenging movements true to its name, “Stepping Into Strength.” Skillfully designed to cultivate physical strength it also provides avenues of glimpsing and utilizing the