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Shadow Yoga Balakrama Prelude 6-week series

Balakrama is the first of the Shadow Yoga Preludes and provides a great preparation upon which to build a rewarding Hatha Yoga practice.


Shakti Yoga & Living Arts
Average: 4.3 of 5 stars

3 Reviews

1861 Springfield Avenue, Maplewood NJ, US 07040

Type of Event

  • Course

Yoga Styles



May 1 to
Jun 6
14:00 pmto16:00 pm

We may extend as needed, if folks are away/busy Memorial Day weekend.



$140 for the 6-week series or $30 to drop-in

Full Description

Balakrama is a sequence of simple yet challenging movements true to its name, “Stepping Into Strength.” Skillfully designed to cultivate physical strength it also provides avenues of glimpsing and utilizing the