Shake Off The Back to School Blues & Get Ready For Action! Ease Your September Anxiety...
Ease that September anxiety with a variety of ancient yoga techniques that anyone can do! No need to be flexible, just willing.
Type of Event
Until 8pm or a little
Enjoy some light movement (asanas), incorporated with sound and hand gestures (mudras) to gently shift your energy.
Feel the magic of Yoga Nidra, a guided Integrated Relaxation Session and learn the LifeForce Yoga® Chakra Clearing Meditation!
Feel calm, balanced, and serene yet mysteriously energized and grounded when you leave.