Type of Event
- General Event
Thursday night at 6.30 pm o'clock of the evening
Pay in cash on the night or prebook online via Bookings tab on
Come and experience the simplicity, challenge, ease and relaxation of yoga.
Shala Om will be holding regular classes every week, starting Thursday 30th April 2015.
Unjay will provide an authentic class focussed on body awareness as a way into self knowledge and the realisation of your higher Self.
Participants are encouraged to practice to their own level, and the class will be presented in a way that is good humoured, fun and safe for everyone. It doesn't matter if you're super-flexi or have the latest designer exercise outfits. You don't even need shoes!
There will be some mats available, but bring your own if you have one.