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Shatkarmas (yogic cleansing techniques)

Shatkaramas are used to prevent, treat and recover from physical disorders of any nature. They are the original form of Hatha (physical) yoga and are the prerequisite for every yoga practitioner for the most effective asana, pranayama, and meditation practices.

4949 Forest Ave, Downers Grove IL, US 60515
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 23
2015
14:00 pmto16:30 pm

Price

$35

Full Description

Do you want to know the secret of how yogis obtain and sustain optimal health regardless of environmental influences and internal predispositions for a disease?

During this workshop you will learn the six yogic cleansing techniques (shatkarmas), the purpose of which is to purify your body from toxins, pollutants, excess mucus, bile, air, and other major causes of physical illness and imbalance. These techniques are highly effective while dealing with most common problems, like chronic respiratory congestion and hay fever; poor digestion and elimination; fatigue; lethargy; restlessness; and many others.

Shatkaramas are used to prevent, treat and recover from physical disorders of any nature. They are the original form of Hatha (physical) yoga and are the prerequisite for every yoga practitioner for the most effective asana, pranayama, and meditation practices.