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SHIN YOGA and Insight Meditation Day-retreat

The Open Heart

The four embodied practices of kindness, compassion,
joy and equanimity offer us a way of consciously connecting
with our innate capacity for openness and intuitive wisdom.
This heart presence has the power to radically transform our relationship to ourselves, others and the experiences of life.

This beautiful retreat will include guided meditations,
reflections, opportunities for discussion and the restorative practice of SHIN YOGA.

Where

18 Huia Road, Titirangi,, Auckland AUK, NZ 0604
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 2
2015
03:00 amto10:30 am

2015 is the year of rest and heart.

The four embodied practices of kindness, compassion,
joy and equanimity offer us a way of consciously connecting
with our innate capacity for openness and intuitive wisdom.
This heart presence has the power to radically transform our relationship to ourselves, others and the experiences of life.

This beautiful retreat will include guided meditations,
reflections, opportunities for discussion and the restorative practice of SHIN YOGA.

PETER FERNANDO lived and trained as a Buddhist monk for 7 years and is now a teacher with Original Nature Insight Meditation in Wellington, NZ.

WILHEMEENA MONROE is the founder and director of the SOUL CENTRE and of SHIN YOGA, she has
taught and practiced yoga, dance and somatics globally for over a decade.

Dana for this workshop is $150



Price

$120

Scholarship options available

Full Description

2015 is the year of rest and heart.

The four embodied practices of kindness, compassion,
joy and equanimity offer us a way of consciously connecting
with our innate capacity for openness and intuitive wisdom.
This heart presence has the power to radically transform our relationship to ourselves, others and the experiences of life.

This beautiful retreat will include guided meditations,
reflections, opportunities for discussion and the restorative practice of SHIN YOGA.

PETER FERNANDO lived and trained as a Buddhist monk for 7 years and is now a teacher with Original Nature Insight Meditation in Wellington, NZ.

WILHEMEENA MONROE is the founder and director of the SOUL CENTRE and of SHIN YOGA, she has
taught and practiced yoga, dance and somatics globally for over a decade.

Dana for this workshop is $120