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Shine from the Inside out

2 hour workshop. Expect to participate in all foundational aspects of a Power Vinyasa practice. We will investigate the breath, align the spine and joints and move through a focussed practice.

Where

Paynesville Community Hall297428
55 The Esplanade, Paynesville Victoria, AU 3880
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 8
2015
02:30 amto04:30 am

Sunday morning, 9.30-11.30am

Price

$59

Call 0438526933 to book or pay on the day.

Full Description

Build a Yoga practice that lasts! To really shine on the mat and in life alignment is key. Alignment with our bodies and alignment with our joy!