Shine from the Inside out
2 hour workshop. Expect to participate in all foundational aspects of a Power Vinyasa practice. We will investigate the breath, align the spine and joints and move through a focussed practice.
Type of Event
Sunday morning, 9.30-11.30am
Call 0438526933 to book or pay on the day.
Build a Yoga practice that lasts! To really shine on the mat and in life alignment is key. Alignment with our bodies and alignment with our joy!