Shine Your Light Yoga Retreat

I am so excited to spend a week with you! This experience has been handcrafted so that when you arrive in Costa Rica you can let your hair down and spend your time filling your cup. It’s all-inclusive so once you arrive - you are set.

Website

Where

400 meters East Banco National, Tamarindo CR

Type of Event

  • Retreat

Yoga Styles

Levels

When

May 31 to
Jun 6
2020
00:00 amto00:00 am

Check in Sunday, May 31 4pm
Check out Saturday, June 6 10am

Price

$1,800

Full Description

If you’re looking for a safe space to let go of what isn’t serving you and start living your life with more compassion, love, and grace towards yourself then this is the yoga retreat for you. I hope that you know you deserve this time and this space. You deserve the vacation and the airfare to a happier and healthier you. We’re forever putting everyone else’s needs in front of our own. Take this week to spend time with the person in your life that needs your support the most - you.

Yoga
We’ll have morning and evening sessions on most days.

Here are some of the types of yoga you’ll have the option to enjoy

A heating vinyasa flow will move the body with breath and let you shed what doesn’t serve you.

A gentle Hatha class will focus on alignment and finding space in the body, mind, and heart.

Restorative yoga is a beautiful practice where you lay release your fight or flight response in your body and surrender to healing.

Yoga Nidra is a state of consciousness between waking and sleeping. You’ll be guided systematically and will become increasingly aware of your inner world.

Food
Breakfast, lunch, and dinner are included in the retreat. There will be an opportunity to eat out if you want to, but once you taste our delectable creations you won’t want to.

Breakfast is a typical Costa Rican breakfast with eggs, rice, beans, and cheese.

Lunch will be an amazing vegan lunchbox from Vegan Tamarindo.

Dinner is plated and sometimes too beautiful to eat - until you try a bite and then it's gone before you remember to take a photo for Instagram.

Sleep
Sirena Serena Boutique Hotel and Retreat is a charming, boutique hotel offering stylish accommodations in Playa Tamarindo. Situated in a luxurious tropical garden beneath palm and banana trees, you will be surrounded by nature, but still at a short walking distance to everything in town. This is the ultimate getaway. There is a pool with a waterslide and a rancho where there is ample seating to eat, read a book, take a nap… whatever your heart desires.

Fun
There is so much to do in and around Tamarindo! Here are the activities you can add on to create your own perfect retreat experience.

Massage

Acupuncture

Reiki

Sound healing

Surf lesson

Spa day - includes a meal, wine, and three treatments

Sunset catamaran tour - includes snorkeling, food, open bar, and ocean swim

Adventure day - includes rafting, horse-back riding, canopy tour, hot springs, mud painting, and more!

Private yoga session