Shoulder Stabilizing Workshop

Stability Creates Mobility: A Shoulder Stabilizing Workshop

Where

2771 Santa Maria Way, Ste. C, Santa Maria CA, US 93455

Type of Event

  • General Event

Yoga Styles

When

Sep 14
2019
14:00 pmto16:00 pm

Price

$45

Full Description

Stability Creates Mobility: A Shoulder Stabilizing Workshop

Shoulders feeling fatigued? Experiencing Neck Pain? Logging oodles of time at your computer? Are you a pro at social media scrolling? If you answered yes to any of these, this workshop is for you!!

Let’s gather and take this opportunity to get to know our shoulders, their habitual patterns, strengths, and imbalances. We will dive briefly into anatomy, share some giggles and movements, work with partners and safely explore our shoulder girdle to create stability so we can enjoy our mobility, both on and off the mat!

Open to all, beginners welcome! See you soon!

Cost is $45 or $35 if purchased by 9/7