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Silent Retreat Day


Mukti Freedom Yoga
Average: 5.0 of 5 stars

1 Review

21 Tarragon Place, Forest Lake QLD, AU 4078

Type of Event

  • Workshop

Yoga Styles


Feb 14
09:30 amto15:00 pm

The aim of this retreat is to quiet the mind through asana postures and pranayama with mantra repetition, mudra gestures, trataka steady gazing on a yantra form and using a quartz crystal to enhance mental energy. An extended 30 min yoga nidra will be done prior to lunch. Silence, mauna. will be held during breaks.