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Simon Borg-Olivier Masterclasses & Workshops

Simon [MSc BAppSc (Physiotherapy)] is a Co-Director of YogaSynergy, one of Australia’s oldest and most respected yoga schools. Simon has been teaching since 1982. He is a registered physiotherapist, a research scientist and a university lecturer.

Do not miss the opportunity to attend the masterclasses and workshops. And book early to avoid disappointment.

29 Sir Lowry Rd, Cape Town Western Cape, ZA 7925
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 1 to
Jun 7
2015
06:00 amto16:30 pm

7 Masterclasses. Weekdays: 6 to 8.30am & 6 to 8.30pm
5 Workshops. Weekend: Friday evening, Saturday & Sunday morning and afternoon. See website for full details on times.

Price

R390

Event costs start at R390.00 for a single masterclass. See website for full details on costs for package deals on masterclasses and workshops

Full Description

YOGA SYNERGY MASTER CLASSES | 1 – 4 June, 2015

Single class: ZAR 390.00 | 4 class pack: ZAR 1,460 | 7 class pack: ZAR 2,450

The Yoga Synergy style is based on a deep understanding of yoga anatomy, yoga physiology and traditional Hatha Yoga.

Monday 1 June
Yoga Synergy Spinal Movement Sequence
Yoga Synergy Earth Sequence
Tuesday 2 June
Yoga Synergy Water Sequence
Yoga Synergy Fire Sequence
Wednesday 3 June
Yoga Synergy Air Sequence
Yoga Synergy Ether Sequence
Thursday 4 June
Yoga Synergy Spinal Breathing Movement

SIMON BORG-OLIVIER YOGA WORKSHOPS | 5 – 7 June, 2015 | ReUnion Yoga and Meditation Studio

Single Workshop: ZAR 490.00 | Full weekend: ZAR 2,200

During these five workshops, Simon will show you how to systematically work with your practice by teaching four fundamental principles of traditional yoga that are totally in line with modern concepts of strength and conditioning, and the science of exercise-based physiology and physiotherapy.

These principles can help you develop a yoga practice that will enhance your health and well-being on physical, energetic and emotional levels.

Each of the five sessions in this course includes 1-2 hours of detailed instruction on posture, movement
and breathing by physiotherapist and yoga teacher Simon Borg-Olivier, followed by a flowing and
meditative visually-instructed lead practice to music (no verbal instructions).

You will develop a personal practical understanding of how use yoga to maintain and enhance health and longevity as well as to help you to recover more rapidly from musculoskeletal problems and medical conditions.

This course can help you to be a better teacher for yourself if you practice yoga, and can also
help you in the teaching of other people

Friday 5 June | Session 1 – 17.30 – 20.30 pm

Saturday 6 June | Session 2 – 09.00 – 12.00 pm | Session 3 – 13.00 – 16.00

Sunday 7 June | Session 4 – 09.00 – 12.00 pm | Session 5 – 13.00 – 16.00