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Skybody Aerial Yoga Teacher Training Certification Course

In the Course you will learn:
* The Benefits of Float® Aerial Yoga.
* How to teach Float® Aerial Yoga.
* Flow and aerial Asanas to teach and practice.
* Poses that support the Vayus.
* Sequencing a flow and why, how to connect poses, as well as learn to create from them.
* How to safely spot or assist


348 Heights Road, Darien, New York US

Type of Event

  • Teacher Training

Yoga Styles



Jun 3 to
Aug 6
14:30 pmto21:30 pm

The 60- hour Teacher Training will be offered on Saturdays from 230pm- 930pm on June 3, 10, 17, 24, July 22, 29, Aug 5, Sunday Aug 6. ( 3-7 pm)



Full Description

Skybody's Float® became dubbed as the “real deal” in aerial yoga “suspension training”
because of its heart felt connection to Yoga: usage of the 8 Limbs of Yoga as
its guide, use of Pranayama, mindful connection to physical movement, its
ongoing lessons in alignment, spatial, vestibular awareness, cultivation of
inner perceptual awareness, balance, and deep meditative practices.
Also for it’s delightfully challenging, playful, and restorative movement and
An aerial hammock acts as a support system to assist and achieve better
balance in poses that might otherwise be more challenging, as well as open
and “track” joints that are compressed due to stress or overwork, allowing
gravity to help release them, relieving tension and tightness in the
musculature surrounding them.
Float® makes use of physics and dynamic balance, a graceful dance between
participant in conjunction with the hammock’s support system, therefore
always challenging to find one’s balance and alignment in the simplest
movement. This increases stability and core strength that one can carry
throughout all activities in life. It also creates a deeper awareness and focus
on proper alignment and posture, seeking effortless movement in the
practice and greater freedom and range of motion in the body.
Best of all, Float® creates a nurturing, supportive atmosphere in the classes,
maintaining a playful, creative, freeing and explorative feel throughout its
movement and poses, as well as elevating and empowering one’s emotional senses.