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Sleep and Weelbeing Retreat

The retreat is designed to help you:
• Detach from your busy lifestyle and heal from within
• Explore the deeper aspects of yoga, not just asana (posture)
• Improve your health and vitality naturally
• Enjoy deep profound sleep
• Explore different ways to deeply relax, recharge and re-energise.


Eremito, Near Orvieto TR, IT 05010 Parrano

Type of Event

  • Retreat

Yoga Styles



May 13 to
May 18
08:15 amto08:15 am



Includes full board, all workshops and airport transfer. Excludes transport

Full Description

During the retreat you will learn things that will change your life ... if you put them into practice of course. We all know it takes time to change old behaviours, replacing them with healthy habits that serve you better. And that it can be difficult to do that alone, especially when you return to the busy-ness of your everyday life. The retreat marks the start of a powerful 12 Week Sleep & Wellbeing Programme that’s designed to support and challenge you to make the changes that you need. Changes that will bring lasting benefits to your life.