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Sleepless in Silver Spring

Come and learn safe effective methods on how to get a good night’s sleep during this a special Kundalini workshop.


10723B Columbia Pike, Silver Spring MD, US 20901
Location Map

Type of Event

  • Workshop

Yoga Styles


May 16
16:00 pmto18:00 pm

Kundalini Yoga for much needed better rest
Saturday May 16th, 4-6pm



Full Description

In today’s world, sleep can be hard to come by–especially good sleep. The common answer to problems with sleep is often sleeping pills, which can be fraught with negative side affects.

Kundalini Yoga is an extremely powerful, effective practice that provides balance, grace and clarity through life’s challenges.

All Levels Welcome