Sleepless in Silver Spring
Come and learn safe effective methods on how to get a good night’s sleep during this a special Kundalini workshop.
Type of Event
Kundalini Yoga for much needed better rest
Saturday May 16th, 4-6pm
In today’s world, sleep can be hard to come by–especially good sleep. The common answer to problems with sleep is often sleeping pills, which can be fraught with negative side affects.
Kundalini Yoga is an extremely powerful, effective practice that provides balance, grace and clarity through life’s challenges.
All Levels Welcome