Slow Tribal Flow and Kirtan
Slow Tribal Flow and Kirtan is an all-levels slow flow Yoga class with live music during the class,followed by a mini-Kirtan (music meditation).
Type of Event
- General Event
In the back building of McKay Healing Arts
Join Narayani for Slow Tribal Flow Yoga--an all-levels, full-body Vinyasa class. You will be guided through movement suggestions to groovy music, but you'll be invited to move in any way that you feel inspired. Let the music and your breath be your teachers. The class will begin and end with mantra meditation with the harmonium, and will conclude with an extended savasana with live music and light Thai Yoga assists for deep Yoga experience and a moderate level of fitness is helpful but not required. All are welcome to explore this movement experience. View a sample of the type of movement and music in this class by clicking here: 5INIxI9L0