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Snowy Mountains Wim Hof + Yoga Retreat

The AUSTRALIAN WIM HOF METHOD AND YOGA RETREAT IN THE SNOWY MOUNTAINS

The Ultimate Wim Hof & Yoga Experience

Where

Jindabyne Yoga Shala
Average: 5.0 of 5 stars

1 Review

12 Thredbo Terrace, Jindabyne NSW, AU 2627

Type of Event

  • Retreat

Yoga Styles

When

Oct 11 to
Oct 13
2019
17:00 pmto13:00 pm

Friday
Breath work
Cold exposure
Dinner

Saturday
Yoga
Breath work
Hike - Cold exposure
Optional yoga/free time
Science behind Wim Hof

Sunday
Yoga
Breath work
Hike in Kosci

Price

$999

Full Description

In nature we cultivate a simple yet profound quality of awareness, we witness the magic of adaptation, build resilience and discover how easily we can connect to ourselves and to one another. Delve deeper into your own mind through extended immersive breathing sessions. Go from inward to outward exploration as you head into the unspoiled surroundings. We connect with the cold in playful, creative ways, all the while training our nervous, immune and cardiovascular systems.

At night we will gather around the fire, play music, recapture & recharge ourselves with the memories we just created. We will top the journey with a challenge to always remember.

By using simple and accessible techniques you can take back your inner power and feel as though you’re washing yourself of yourself for a fresh new perspective on life with strength, health and happiness.

Spaces are always limited, get in early

BOOK THE NEXT RETREAT BELOW:

Join Leah, Jane and Byron Bay chef Amy for the upcoming Wim Hof and Yoga Retreat at Mowamba River Lodge - in nature