Sodarshan Kriya Kundalini Yoga with Rosan Cruz
Join the 90-min Kundalini Yoga class on Monday, March 11 at 6:30 pm to help you break the cycle of demoting habitual thoughts, emotions, and behavior and create new promoting habits.
Type of Event
- General Event
Join the 90-min Kundalini Yoga class on Monday, March 11 at 6:30 pm to help you break the cycle of demoting habitual thoughts, emotions, and behavior and create new promoting habits. We will be doing 31-minutes of Sodarshan Kriya, which is one of the greatest meditation that you can practice because of its transformational powers. Yogi Bhajan said “This meditation cuts through all darkness. It will give you a new start…. retrains the and can purify past karma and the subconscious impulses that may block from fulfilling you.” Considered the highest kriya, this meditation will give you a new start. It cuts through all barriers of the neurotic or psychotic inside-nature. It will give you the necessary vitality and intuition to combat the negative effects of the subconscious mind.
All yoga levels are welcome. Energy exchange is P600.
A sound healing gong will played at the end of the class.
Wear comfortable clothes; bring a yoga mat, an eye covering and a water bottle.
The class starts at 6:30pm and will be held at Rebel Yoga Manila, 6/F Jose Cojuangco Bldg., 119 Dela Rosa St. corner Castro St., Legazpi Village, Makati.
To reserve a slot, SMS (0918) 888-9198.
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