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Solid foundations - Beginners Yoga Course


Kawai Purapura Studio
Average: 5.0 of 5 stars

1 Review

14 Mills Lane, Albany AUK, NZ 0632
Location Map

Type of Event

  • Course

Yoga Styles


Feb 9 to
Mar 16
05:45 amto05:45 am

Held in our beautiful new yoga space - Yogashala.
Learn the basics of moving safely with flowing movements. Postures for health and wellbeing. Be systematically guided to discover your unique breathing patterns and establish balance in the nervous system through pranayama. The mechanics of sitting and meditation made easy.



6 week course. Full payment required by Feb 05th.