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Solstice Chakra Restore Workshop

Solstice Chakra Restore Workshop



Ananda Yoga
Average: 5.0 of 5 stars

9 Reviews

13035 Tamiami Trail, North Port FL, US 34287

Type of Event

  • Workshop



Dec 22
09:30 amto11:30 am

Saturday,December 22nd , 9:30 am to 11:30 am



Full Description

The winter season is a time for rest and inward contemplation. Just as animals and plants go into a hibernation mode to conserve energy and cultivate new life, we too need to go on the inward journey this time of year to bring forth clarity and vision for the coming spring. Here we will focus on re-aligning the chakras, relaxing and restoring the nervous system through restorative postures and consciously cultivate through meditation as we welcome and surrender to the Winter Solstice.