Status message

This event has expired.

Somatics-Yin Workshop with Helen Fong and Ye Zhang

The Somatics-Yin Workshop is lead by Ye Zhang [Somatics Movement Educator in tradition of Hanna Somatics Education and Certified Yoga Teacher] and Helen Fong [Certified Yin Yoga Teacher]. This workshop will offer you an introduction to the practice of Hanna Somatics and yin yoga.

Website

Where

6156 Quinpool Road, Suite 202, Halifax NS, CA B3L1A3
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 9
2014
06:00 amto09:00 am

DATE(S):
Sunday, November 9, 2014 - 1:00pm to
4:00pm
LOCATION:
TAYS, 202-6156 Quinpool Road
COST:
$40+tax early bird (Nov 3); Reg rate: $45+tax

Price

$52

Early registration only $46 by November 3, 2014.

Full Description

The Somatics-Yin Workshop is lead by Ye Zhang [Somatics Movement Educator in tradition of Hanna Somatics Education and Certified Yoga Teacher] and Helen Fong [Certified Yin Yoga Teacher]. This workshop will offer you an introduction to the practice of Hanna Somatics and yin yoga.
Somatics includes a number of better-known therapies such as applied kinesiology and Rolfing, as well as Alexander Technique and Feldenkrais. Developed by Thomas Hanna (1928-1990), Hanna Somatic Education is a system of sensory-motor (sensation and movement) education with clinical application to elimination of chronic, non-malignant musculo-skeletal and nerve pain, the improvement of movement health and the reversal of certain effects of aging upon movement and physical comfort. Somatics movements are slow, gentle and appropriate for all ages and flexibility levels.

Yin yoga a meditative slow-paced style of yoga with poses or asanas that are held for longer periods of time applying a moderate stress to the connective tissues and fascia. There will be a focus on a holistic approach to healing your back and improved Qi flow is hypothesized to improve organ health, immunity, and emotional well-being.

Date & Time: Sunday, November 9, 2014 1:00-4:00pm
Location: TAYS, 6156 Quinpool Road, Halifax, NS

Limitations: Maximum of 20 places available.

Registration: Phone: 902.429.3303 or email

$40 (+ tax) Early Bird on or before November 3. $45+ after.