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SOUL GARDENING: INTUITIVE PAINTING- ANAHATA (Heart)

Have you ever thought of art making as a healing practice? Have you ever experienced its depth and benefits? At Shakti Healing Gardens we look at the individual in its very yogic art therapy, meditation, pranayam, movement, intuitive painting and deep relaxation!

Website

Where

Brixton Community Base440672
Talma Road Brixton, London London, GB SW2 1AS
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 1
2015
07:00 amto10:00 am

Price

£25

£25 drop in
£20 for online bookings

Full Description

Our Soul Gardening painting workshops are held monthly in synchronicity with the moon cycles and they are centered around a combination of guided meditations and art therapy techniques.

These sessions form a coherent body of work organized in individual workshops of 3 hours each (one Sunday per month) that can be attended as a course or as individual workshops.

Within a space of mutual support and kindness, we will explore the subconscious mind and release some of those emotional knots and stagnated energy that have been holding us back from accessing our full potential.
Through various meditation techniques and painting exercises, we will consciously and gently dive deep into those archetypes, ancient traumas, episodes or simple comments that somehow corrupted our confidence and sense of self worth, in order to make space for a new emotional self to gradually manifest during the next cycle and beyond.
Together we will experience the therapeutic benefits of the creative process and we will focus on it rather than on traditional painting techniques. Therefore no previous experience is necessary. Just be ready to play and to think outside the box, to experience the embracing beauty of Acceptance and Self Love and to let it radiate from the core of your being into your daily life.

Dates:
1st Feb, 1st Mar, 12 Apr, 10 May, 7 Jun

EXCHANGE:

£25 at the door/ drop in
£20 for online bookings

The course will be facilitated by Shakti, a multi-media artist, healer and spiritual teacher with over a decade experience of working with arts in educational and therapeutic settings. Her keen passion for and dedication to the healing potential of the creative process has lead her to run projects for several charitable organizations in the UK and abroad with the aim to spread awareness about the importance of creativity as a holistic and healing practice. By combining her spiritual interest in various mystical traditions (Kundalini Yoga, Tantra, Western Paganism, Shamanism, Tibetan Buddhism) with cutting edge therapeutic approaches (Gestalt, positive and spiritual psychology), Shakti will hold a warm and safe space for you to experience self love and empowerment and start embodying it from day one.

Dear ones, please note, this is spiritual work for us and as such we are committed to include as many people as possible. If you really want to attend but genuinely can not afford the full fee, please don't let that stop you! Contact us at and let us know. We always have a couple of places at reduced rate and we’ ll do our best to have you on board.

With love.
MaShakt