SOUL GARDENING: INTUITIVE PAINTING- VISHUDDI (Throat)
Have you ever thought of art making as a healing practice? Have you ever experienced its depth and benefits? At Shakti Healing Gardens we look at the individual in its very yogic art therapy, meditation, pranayam, movement, intuitive painting, voice work and deep relaxation!
Type of Event
- Yoga Therapy
Our Soul Gardening painting workshops are held monthly in synchronicity with the moon cycle and with Nature's rythm.
As we work in a holistic way, we always include complementary meditations, which change every time according to the specific aspect we are working on. Next time we shall focus on our relation with the voice- intended as sound, as well as as expression, freedom, integrity. In the throat center we work on creativity, expression, communication,
Within a space of mutual support and kindness, we will explore the subconscious mind and release some of those emotional knots and stagnated energy that have been holding us back from accessing our full potential.
Through various meditation techniques and painting exercises, we will consciously and gently dive deep into those archetypes, ancient traumas, episodes or simple comments that somehow corrupted our confidence and sense of self worth, in order to make space for a new emotional self to gradually manifest during the next cycle and beyond.
Together we will experience the therapeutic benefits of the creative process and we will focus on it rather than on traditional painting techniques. Therefore no previous experience is necessary. Just be ready to play and to think outside the box, to experience the embracing beauty of Acceptance and Self Love and to let it radiate from the core of your being into your daily life.
Last three dates of this series:
12 Apr, 10 May, 7 Jun
£25 per person OR
£40 for two if you bring a friend!
ONLINE BOOKING ESSENTIAL!
Concession rate possible- contact us directly
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****The course will be facilitated by Ma Shakti, a multi-media artist, healer and spiritual teacher with over a decade experience of working with arts in educational and therapeutic settings. Her keen passion for and dedication to the healing potential of the creative process has lead her to run projects for several charitable organizations in the UK and abroad with the aim to spread awareness about the importance of creativity as a holistic and healing practice. By combining her spiritual interest in various mystical traditions (Kundalini Yoga, Tantra, Western Paganism, Shamanism, Tibetan Buddhism) with cutting edge therapeutic approaches (Gestalt, positive and spiritual psychology), Shakti will hold a warm and safe space for you to experience self love and empowerment and start embodying it from day one.