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Soulful Solstice: a winter workshop with Abby

Counting down the days until Christmas is over? Want to escape the shopping pressure and general madness?

Stop the world and get off on Sat 20th December, and enjoy an afternoon of contemplative yoga, pranayama and meditation practice as we experience the shortest day in the calendar and reflect on the year that has just gone.

Where

Norwich Wellbeing Centre133623
15 Chapel field east, Norwich Norfolk, GB NR2 1FS
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 20
2014
07:00 amto10:00 am

Price

£25

Includes refreshments. Booking in advance via my website or email for details.

Full Description

The yoga: Vinyasa flow with a slow, contemplative twist. Focus will be on internal awareness, shifting old patterns and moving toward the New Year with renewed vigour and
Level: all welcome but some yoga experience helpful