Sound for Health
A chance to explore the positive effects of using your voice through sounding vowel sounds and simple mantras.
Explore the use of singing bowls whilst toning or use them on their own for quietening the mind.
Using your voice in this way stimulates deeper breathing and improves circulation, and can create a greater feeling of well-being.
Type of Event
A Saturday afternoon workshop.
USE YOUR VOICE TO BRING BODY AND MIND TOGETHER IN HARMONY.
An interactive session to let your voice bring body and mind together in harmony.
We will explore a variety of ways to open our voices for positive experience and the use of sacred instruments such as Tibetan Singing Bowls.
Release your inner sound.
Anyone can do this, you do not have to be a singer, you do not have to be 'in tune'. Find ways your own unique voice can have a healing effect on physical, emotional and subtle levels of being.