Type of Event
- General Event
A soothing session appropriate for all levels.
Experience the amazing Healing Benefits of Crystal bowls, Restorative and Chakra Specific Yoga Plus Aromatherapy.
Take this special time to go deeper, connect with yourself, release stuck energy and restore your body, mind, and soul. A soothing session starting with restorative yoga and chakra-specific poses led by Jen and accompanied by the healing sounds of crystal bowls played by Marilyn. The session includes sitting and supine positions to bring harmony to the body’s rhythms. Restorative yoga allows you to come to a state of “being,” not “doing,” with no effort and the brain becomes quiet, enabling the mind to clear, the breath to deepen, and the body to easily relax into balance. The sounds of crystal tones and aromatherapy facilitate the healing process of the body and mind. This session includes a guided chakra balancing meditation. Appropriate for all levels.
$25.00 with Advance Purchase/ $30.00 Day Of
Limited Space Please Reserve Early at
under Special Events Tab
Shanti Kitti Yoga 3365 Mission Ave. Suite I, Oceanside CA 92058 760-717-7535