Sound Healing Restorative Yoga & Massage
This class brings the ancient sounds of Tibetan Singing Bowls, Crystal Healing Bowls, drum, flutes, wind wands, guitar and the sweet songs of Chad Wilkins to aid you in dropping deep into a healing state and complete peace.
Type of Event
Friday Dec. 18th 5:30 - 7:30pm at Tahoe Yoga & Wellness Center Truckee
These are monthly events happening during a chosen Friday every month!
By donation, no one will be turned away
You will be lead by Kathy Albers, Sound Healing Expert & Emily Weer into gentle Restorative Yoga poses out of gravity with yoga props such as blocks, bolsters, straps, blankets, eye pillows and safety.
Music will be played gently as we move from pose to pose, each one supporting and balancing your chakras (energy centers).
The healing sounds, sweet songs and gentle movement allows the body, mind and soul to recover, rejuvenate and restore.
Please dress warm and bring a yoga mat and any personal props you choose to use.