Sounds Of Peace - Yoga, Meditation And Sound Healing

Join us on International Day of Peace to nurture you into a sense of inner peace through grounding yoga, heart centred meditation, embodied taoist healing practices and sound healing.

Where

Glebe Farm, Cheshire GB

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 21
2019
11:00 amto15:00 pm

Price

£35

Full Description

Join us on International Day of Peace to nurture you into a sense of inner peace through grounding yoga, heart centred meditation, embodied taoist healing practices and sound healing.

We cannot be at peace with the world around us until to meet ourselves in peace.
This does not mean that we become passive in the way we experience ourselves and life; moreover, we cultivate the ability to walk gently, to meet, to negotiate and navigate situations to their most peaceful outcome.
Creating harmony within and in the world, as one.

We will create a peaceful, grounding, safe space for your to rest and relax.
Sharing with you a blend of nurturing yoga, meditation, breathwork and sound healing in this 4 hour session for you.

Our sharings will include:

Hridaya Heart Meditation
Taoist meditation and breathwork
Yin Yoga and Sound Healing (Gong and Singing bowls)
Embodied Movement with beautiful elemental playlist of music.
Yoga Nidra (Yogic Sleep for Deep rest)

Time 10am - 2pm
Venue: Yoga Tree, Glebe Farm, Astbury, Congleton
Exchange: £35.00

Contact me at with questions or to book your space ♥️