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Sowing the Seeds of Change

A week of self-exploration in the most spiritually beautiful place we know. Discover Bali, dive deep into the ancient practice of yoga and widen your understanding of its healing benefits. Be immersed in daily rituals in a way that will have lasting benefits and inspire positive personal change.


ONEWORLD retreats
Average: 4.7 of 5 stars

3 Reviews

Jalan Suweta, Banjar Sambahan, Ubud ID 80571

Type of Event

  • Retreat

Yoga Styles



Apr 22 to
Apr 28
17:00 pmto00:30 am



Full Description

Sowing the Seeds of change is about fostering gratitude, presence and mindfulness in our lives through simple daily practices. This retreat will focus on the ritual life of Balinese culture, participants will make daily offerings, visit holy sites on the Island of the Gods and develop an accessible meditation/yoga practice to take home with them.

This retreat is suitable for all levels of practitioners, daily yoga asana classes are based on Ashtanga/Vinyasa (morning practices) and yin yoga (evening practices). Meditations will be based in Buddhist traditions with mantra, mudra and journaling offerings included.

- 7 days/6 nights of comfortable accommodation
- All meals
- 5 Yang and Ashtanga Vinyasa yoga style morning sessions
- 5 evening Yin Yoga/Restorative sessions
- Day of Silence
- Purification ritual at Balinese temple
- 1 Balinese offering class and 4 daily offering rituals
- 1 Balinese Massage
- 1 Facial Treatment
- Balinese dance performance
- Guided rice field walk
- Yoga overlooking the sunrise behind Batur Volcano
- Bicycle excursion (inclusive yet optional)
- Agnihotra fire ritual at sunrise
- Free drinking water
- Government tax and services

Personalised water bottle
Hand-made canvas bag
Balinese traditional sarong
Comprehensive information booklet with recipes to cook at home