Spain Yoga & Hiking Retreat w/ Stephanie Ford
Relax & renew on this inspirational yoga & hiking retreat set in the beautiful Asturias region of Spain. Surrounded by dramatic peaks, deep gorges, crystal clear rivers and pure mountain air be inspired with dedicated twice daily yoga, exhilarating daily hiking, regional food and lots of cultural insights staying at a lovely rural hotel.
Type of Event
Spanish Steps will meet you in Oviedo at 5PM on July 27. Be sure to sleep in Oviedo or Gijon the night before retreat begins. Drop off will be Aug 4 back in Oviedo at 10AM.
Come explore and restore with Stephanie Ford on this 8-day retreat in Spain. Spanish Steps of Aspen, Colorado has teamed up with Stephanie to bring you this dynamic retreat for all ages and all levels of yoga.
Stephanie has been practicing the healing arts and yogic traditions for over 30 years. She has been teaching fulltime since 1996 in her own studios, in hospitals, military graduate schools, trauma centers and around the world. Her background as a professional athlete and dancer left her immobilized at a young age, leading her on a lifelong quest for holistic ways to heal and live an active, vibrant life; free of pain.
This 8-day retreat includes:
*7 nights accommodation at the retreat hotel
*Pick-up & return to Oviedo
*Transportation throughout the trip when needed
*Delicious home cooked healthy breakfasts & vegetarian dinners
*Twice daily classes
*Guided scenic hikes with experienced guides averaging 12 km daily
*Cooking demonstration by your hosts
*Spontaneous side trips and randoms festivals are included.
*In-house massages are available upon request
EMAIL - info
Morning tea before practice
8:00 Yoga Practice
10:30 Time to hike
4 - 5:00 Return to retreat center
6:00 Yoga Practice
9:30 A dormir