Special Two-hour Restorative Yoga with Massage
This monthly extended restorative yoga class, with massage, focuses on deep relaxation of both body and mind.
Type of Event
Please note: all workshops are non-refundable, non-transferable.
Pre-registration is required.
Restorative yoga is a receptive practice in which your body is passive throughout the experience, completely supported by props, allowing you to relax into subtle postures. We explore the energetic union of breath and long-held passive asana. Gentle massage will facilitate a deeper experience. This special class is held monthly and is open to yogis of all backgrounds, levels, sizes, and ages.
No yoga experience is necessary; just come with the willingness to be still and present with yourself.
Please bring an eye pillow/mask.