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Spiritual Discipline Retreat

An ashram experience of yoga and spiritual disciplines

Where

Oorbietjies Street, Lindequesdrift ZA 1900

Type of Event

  • Retreat

Yoga Styles

Levels

When

Mar 21 to
Mar 24
2019
06:00 amto16:00 pm

Retreat begins Thursday March 21st at 5 am and end Sunday March 24th at 11 am

Price

ZAR3,500 

Full Description

This retreat will include asana, pranayama, shatkarmas, mantra and kriya meditations. The spiritual disciplines of Mouna, Tapasya and Karma Yoga will be integrated into the 3 day retreat.

Students will awaken at 4 am and class begins at 5 am with 30 min of mantra chanting. Mantra includes Gayatri, Maha Mrityum Jaya and Durga Pad.

Throughout the day silence will be observed.

There will be Yoga Nidra in mid afternoon and evening meditations of mantra and Kriya