Spolight on Releasing the Neck and Shoulders
There are multiple skills and habits we can cultivate in order to help us prevent the occurrence of neck and shoulder discomfort or pain, and to lessen those flare-ups when they occur. In this workshop, Ga-Hsin will help you explore many stretches for the neck and shoulders as well as the inner workings of the shoulders.
Type of Event
Join me Saturday, April 2 from 2:00 - 4:00
$25 in advance; $30 at the door.