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Spring Ayurveda Cleanse

(Ayur = life,Veda = science or knowledge)

Ready to cleanse away extra winter weight that kept you warm during the winter, flush out toxins that were accumulated from heavy cold weather foods, and to lighten up preparing for the Spring season… Ayurveda style???

Where

605 37th Street South, Birmingham AL, US 35222
Location Map

Type of Event

  • Workshop

When

Mar 5 to
Mar 7
2015
23:00 pmto08:00 am

Friday – 6:00 – 8:00 – Introduction – Restorative yoga –

Saturday – 11:00 – 3:00 – Cleansing techniques – Ayurvedic tips – tasting of teas & kitachri

Price

$75

Full Description

In this workshop you will discover:

- Ayurvedic principles that enhance your vitality

- How to release stagnation accumulated over the winter

Pfefferminztee- Ayurvedically infused cooking & Kitachri recipes

- The Importance of yoga, meditation and pranayama

- Tips to ayurveda health

- Herbs and spices that get the digestive fires going

- The importance of drinking water & teas

- The 3 doshas and their constitutions – Vata, Pitta and Kapha