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SPRING CLEAN: Body + Mind

One-day urban yoga (and more) retreat with Katrin Heuser & Maggie Richards

Now’s an excellent time to clear out anything that feels ‘old’ and is holding you back. Join a rejuvenating day of yoga and meditation dedicated to joyfully releasing your physical tensions and unhealthy thinking patterns.

Website

FH Space301496
9 Havelock Walk, London Forest Hill, GB SE23 3HG
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 15
2015
10:00 amto16:30 pm

1h lunch break and short break in afternoon for tea/biscuits

Price

£65

Full Description

We’ll explore energising yoga poses to free up the body and revive our zest, plus mood-boosting meditation techniques for detoxing the mind. At the end of the workshop you will feel renewed, refreshed and ready for anything!

Free fresh fruit, biscuits and teas. For all levels; everyone is welcome.