Spring Clean Your Being ! Whole SELF Health Yoga Group
7 weeks of Wellness training and practice. Spring Detox/cleanse and MORE !! Limited to 12 participants per group to ensure quality of experience.
Type of Event
Inquire at web site above for specific days/times.
Includes weekly Yoga class AND topic discussion - 90 minutes total practice, lecture, discussion.
For anyone who wishes to shed winter sluggishness and feel lighter, desires to develop healthier lifestyle habits rooted in Yoga and Ayurveda and want to learn more about them, is committed to achieving more radiant health and well being, and is craving a like-minded and supportive community with similar goals.