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Spring Clean Your Life Day Retreat

This workshop will be a day retreat dedicated to reclaiming your purpose and passion, through self-enquiry and exploration through yoga practice, meditation and some guided writing.

Website

Where

LOOSEYoga Studios
Average: 4.8 of 5 stars

4 Reviews

41 Gatwick Road, Crawley West Sussex, GB RH10 9RD
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 20
2016
10:00 amto16:30 pm

Morning: 10 am – 12 noon Meditation, strong fiery solar yoga practice
Lunch Break – bring some lunch to share with the group
Afternoon: 2-4:30pm Gentle lunar, restorative flow yoga, meditation and closing

Price

£60

15%discount for LooseYoga members

Full Description

‘No one can tell you how to find your purpose. It can only be found, slowly, in your own dark sky, in whatever is sacred to you, be that church or woods. It can't be found by searching around for a role model or learning how cultural heroes handled their difficulties. It is seldom found by following anyone else's rules. It lives in the rest in the place where music is born, the fertile void, the silence between notes. It is simple and basic. It emerges slowly as a sunrise, as we search through our gifts, our darkness, our losses and loves. Your job and mine is to be quiet and alone from time to time. To be present to ourselves and the natural world, and to be in conversation with what is hidden in us in such a way that we can explore what brings us more alive.’ Dawna Markova

Morning: 10 am – 12 noon Meditation, strong fiery solar yoga practice
Lunch Break – bring some lunch to share with the group
Afternoon: 2-4:30pm Gentle lunar, restorative flow yoga, meditation and closing