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Spring Cleaning Gentle Yoga Workshop

Restorative practice to mark the end of Winter & ease into spring. Mindful movement to floss the body & give the mind a break. Meditation & relaxation to finish. Tea/coffee and treats at the end.

Where

Knock Riada Community Centre7926765
Old Lucan Road, Dublin 20 IE

Type of Event

  • Workshop

Yoga Styles

When

Mar 30
2019
10:00 amto12:00 pm

Restorative practice to mark the end of Winter & ease into spring. Mindful movement to floss the body & give the mind a break. Meditation & relaxation to finish. Tea/coffee and treats at the end.

Price

25 €

Full Description

Spring Cleaning Workshop part 2. The Spring Equinox is on March 20th, announcing the arrival of spring and the renewal of nature. Consider it a spring cleaning for your body and mind!
Restorative practice to mark the end of Winter and ease into spring. We will gently mobilize the whole body and give the mind a break.
Long relaxation to finish off. Tea/coffee and treats at the end.
Saturday the 30th of March from 10 to 12. Knock Riada Community Centre.
25 Euros or 2 tokens from your class card
Namaste 🕉